Resolving Infertility

As I briefly mentioned in my previous entry, yesterday marked the beginning of National Infertility Awareness Week. And if you haven’t already, I hope you clicked over to the six long posts (starting here) I wrote during last year’s NIAW.

Not that you have to, but I thought that those blog entries still are quite relevant to where I am at today … even if Hubby & I hadn’t made our decision to live child-free until November of 2009.

In any case, I did want to spend some time today to focus on RESOLVE. I first stumbled upon this organization after finally seeing the first of my two infertility specialists. There in the lobby were newsletters and pamphlets about RESOLVE … something I would never have seen at my sterile, yet happy, normal OB-GYN office. And after spending quite a few appointments sitting in the waiting room reading these newsletters, I finally went home and visited the RESOLVE website.

Back in 2001, RESOLVE’s website was pretty basic. Although there was more detailed information about the science and treatment of infertility consolidated in one area than I had ever seen before, it was lacking something. It lacked the ability for an infertile individual (or couple) to relate to one another. It lacked the  sentiment of “common ground” amongst those traveling the lonely journey of infertility.

As Hubby & I remained the Infertile Path over the next several years, I continued to go to the RESOLVE website. And each time I returned, I’d notice the enhancements they had made; more online support opportunities, more local events for each chapter listed.

But most important (at least to me … ) there were articles about how to cope with the stressors (whether emotional or financial) associated with Infertility. And even better, there were articles to point family & friends to …  when there was no way to voice aloud how difficult the stigma of infertility was to deal with.

To date, RESOLVE is the most well-known non-profit organization that is dedicated to the promotion of reproductive health with a mission to increase infertility issues and awareness.

While my journey through infertility has ended with the decision to live child-free, I still head over to the RESOLVE website to remain informed with the latest reproductive health news. And just recently, they have totally redone their website to include even more support for the Infertility Community; including adding podcasts, webinars, and an online support community.

And sometime this week, during National Infertility Week, I urge you to visit RESOLVE’s website and learn more about this condition and what you can do to support a family member or a friend … a loved one, perhaps … who may be going through the trauma of infertility.

How To Deal

Kairi during her visit to Chicago

I am so happy that today is Thursday because this means I only have one more day to deal with work.

As predicted, I came back to the office with more fires than I could possibly put out in one day. Never mind the fact that after our house guests left yesterday afternoon, I already signed on to my work emails just to play a little catch-up before physically returning today. And never mind that today should have really been spent at our monthly leadership class.

So yeah … the dedicated employee in me thought it best that I stay in my cubicle today and work diligently at putting out fires. And the dedicated employee in me will return again tomorrow to do the same thing again.

One of the things I dealt with today was the frustration that some of my staff members voiced over issues that have been ongoing since the beginning of the year. And while I understand their frustration and have often allowed them more than enough time to yammer on about how unreasonable they feel certain things are … there are some days (like today, for instance) that it’s just not the right time to go on and on about these things.

Now before I hear about how I shouldn’t let them complain about the way things are and that I, as their direct supervisor, should just demand that they do what I tell them to do (after all, they’re getting paid to do this work, right?) … That’s just not who I am.

I am not a dictator and I am not a micro-manager. I have always been someone that has sought to find some sort of win-win solution amongst all parties. I figure it’s better to get an employee to “buy in” to a new process, a new way of thinking rather than “force” them to do something that they don’t understand or don’t think makes any sense.

Kitty Cat Rain, hiding from a curious toddler!

So yeah … I would rather hear their frustration. As long as it comes with some sort of idea for a solution. And besides … I’d rather have them “complain” in front of me rather than go off in a huddled mass and let the bitterness and negativity fester around me.

While admittedly taking this time with my staff takes a lot of energy out of me, it does reap some great rewards. The number one reward is that my staff trusts me; and it’s because during these “wailing” sessions, I’m always adamant about being as honest and truthful as I can be about any given situation. And of course, the other reward is that they are more than willing to help me or the rest of their teammates out in a pinch.

Today, amidst all of the chaos at work, I managed to experience one of these rewards … one that actually took me by suprise in the form of one of my most pessimistic employee.

While originally she did come by my cubicle to talk about an issue that was bothering her … an issue that resulted in an answer that I knew wasn’t one she’d like … she suprised me by saying, “Well, I guess I’m meant to experience these types of situations over and over again until I learn how to deal with it properly.”

Wow … I was literally floored by her statement. And completely amazed by how much growth she’s experienced in the year that I’ve known her. Because a year ago, I’m pretty darn sure she would have stormed off in anger and let it fester for ever and ever and ever.  But instead, she accepted it as if she knew it was something that was beyond her control … and that the only thing she could control was how she could react to it.

Tyler was *SO* excited to ride the CTA

Which then lead into another discussion about how there are certain things in life that are beyond our control. And that the trick to being “okay” with situations (rather than angry or sad) is to realize what we can and can’t control about the situation … how we can react, whether to expend energy on something that may prove to be futile anyway, etc.

So after this incredible conversation I had with my team member, I took a moment to reflect exactly what she had said to me. And how it reflected in my own life; particularly on how I’ve dealt with my infertility.

What I came up with was this:

Obviously during my journey to Hubby & my decision to finally live child-free after infertility I’ve ran into many “challenges,” many pregnancy or adoption announcements, many invitations to children’s birthday parties. And sadly, I’ve even faced one of the hardest challenges that life can indirectly throw my way. But even then I obviously hadn’t learned the lesson I was meant to get out of these challenges.

It wasn’t until I learned to give up that anger that I had felt for so long that I began to feel a little sense of calm. And as I slowly came out of the sadness and depression that followed the anger, I truly was able to open myself up to more than just grief.

And what opened up was this incredible opportunity to literally step away from the world where most of my grief took place. Once I gave up that feeling of having to “control” … or rather, brace myself from the grief of my infertility, I began to feel “okay”with myself … okay with the fact that I had no control over my body.

But what I did have control over was exactly how I could react to these situations. And what I did have control over was what path I could take next.

My new favorite picture of my niece & nephew!

Having been in my new world for over a year now, I can finally look back and know that Hubby & I have taken the path that feels most suitable for us … given that we couldn’t have children of our own.

So the lesson I learned today from my employee? The one that usually tends to be the most distrustful and discouraging? I’ve learned that even though you can try to force control over certain situations like trying to have children (and all that comes with an infertile trying to become pregnant or trying to adopt**), the best course of action is to simply trust in yourself and learn how best to deal with it.

** Easier said than done, I know. But I’m living proof that you can still be infertile and learn how to “Just Relax.” It’s taken me 13-plus years; but I think I’m actually at peace with my infertility.

Lessons Learned

Lessons I’ve learned from posting daily for the past 64 days:

  1. It’s tougher than you think
  2. Like anything, you have to make time in your busy day to write.
  3. I can find inspiration in just about anything.
  4. There’s no such thing as writer’s block. It’s more “motivation” block.
  5. Because I can think of a ton of things I’d like to write, but sometimes don’t have the mental toughness or patience to fight through it.
  6. And really, it’s more the patience I have an issue with; since time seems to be limited lately.
  7. But if I had all the time in the world, I could probably do it 365 days a year.
  8. And if money wasn’t an issue, I’d do it for a living.
  9. One day, I’d love to write a book; probably fiction.
  10. But for now, I’ll settle with promising to write … not daily, but at least three or four times a week.

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Lessons I’ve learned from my Lenten promise:

  1. It’s tougher than you think.
  2. But not in the way I thought it would be tough.
  3. I found I was generally apt to do good deeds without thinking twice.
  4. And not take any “credit” for it.
  5. Because taking “credit” or having the “spotlight” for doing something nice is not something I’ve ever  felt comfortable with.
  6. So writing about something that would otherwise come natural to me seemed forced.
  7. As if I was “bragging” about myself.
  8. Which brings me back to that Eighth Grade version of me.
  9. But I love the concept about “paying it forward.”
  10. So next year, I think I’ll do the same thing … but just not write about it.

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Last one. Which feels good …

Good Deed of the Day: For lack of better words, I saved my manager’s butt today. In other words, I discovered something that, if went undiscovered would have caused a major upheaval in this new “project” we’d been working on. Not that I expect to receive any “credit” for it (see #7 above), I just feel good knowing that this little boo-boo has now been fixed.

Grateful Thought of the Day: Days off … especially since I’m off for the next couple days. Woo-hoo! This means I can spend some quality time with my niece and nephew while they’re in town! Of course, this also means that there will be tons of work for me when I return … <sigh>

My New Life Eggsamined

Easter is another one of those holidays.

No, I don’t mean to belittle Catholicism; because I know that today is the most important Holy Day in the Catholic Faith. And, like Christmas, I do understand the “reason for the season.” I do realize that both are more than just holidays that brings out “fictional” characters (like a Bunny who “lays” eggs or a jolly rotund man dressed up in a red suit** ) that bring about candy and gifts.

What I mean to say is that Easter has become one of those holidays like Christmas and Mother’s/Father’s Day that, to an infertile couple, can be a difficult one. It’s a reminder of what we currently don’t have in our lives; the children who enjoy the wonderment of Easter and the joy that hopefully all parents have when they see the look in their kids eyes. It’s a reminder of all the new life that Springs brings into the world.

Perhaps some infertile couples go on to having children naturally or through other assistive measures. Others have braved the waters and opened their homes and hearts to adopt children. And then there are those that have taken the less explored road of living child-free.

While I can relate very much to those couples that are currently experiencing infertility; I find it more and more difficult to relate to those infertile couples that have crossed over to parenthood.

Please don’t get me wrong … I’m incredibly happy that those who have “survived” infertility have gone on to live their dreams of having a family. And I’m proud of the strength that they continue to have as they raise their children after all the struggles they went through to have them.

For those couples that have decided to live child-free, it wasn’t a decision that came lightly. It wasn’t something that came to us as if to say, “Well, we’ve already been living child-free; so why shake things up now?” And it’s certainly not a decision that we made based on selfishness.

Hubby & Me as Easter Eggs

No … it’s a decision that came after a long struggling road of peaks and valleys; of unnerving anxiety and unwanted stress. And when there was simply not enough energy, not enough finances; not enough miracles left from up above … the only option was to pick up the pieces of the already shattered dream and start a new life.

So perhaps this Easter; the first year that Hubby & I have officially decided to live child-free … it will be this Easter in which we celebrate the next phase in our marriage; we’ll begin our new life.

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Happy Easter to all of you out in Blogland! I hope that this Easter brings about a New Life in all of you. And now for the second to last Lenten Daily for the season.

Daily Good Deed: What better way to celebrate the arrival of my niece and nephew this evening by putting together a couple of Easter baskets? Nothing fancy, but a little something to let them know that they are loved by their Uncle & Auntie.

Daily Grateful Thought: We spent Easter afternoon with our friend T who invited us over to celebrate Easter with his mom and brother at his brother’s place in Evanston. Oh … and did I forget to tell you that T’s brother is a Jesuit priest?! Yes … we had an absolutely delightful time and am so grateful for such a wonderful Easter celebration. More importantly, I’m still so grateful for old friends.

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** Which, by the way …did you know that the North Magnetic Pole is currently located in Canada? Guess that means Santa Claus is Canadian.

Effed-Up Signals

I’ve gone and done it. Finally.

That’s right, peeps. Stubborn Emily finally broke down and saw her primary doc today. Not for just the common cold or flu bug; no … I saw her because I’ve been feeling craptastic for the past five months or so. Specifically, I’ve been feeling fatigued.

Now, normally I’d chalk it up to stress and anxiety. After all, my current career path has certainly given me enough gastric reflux. And well, i fully admit that I’m prone to over-analyze and freak myself out over things I can’t control.

But this fatigue is just downright … exhausting; for lack of better words.

I mean, I can’t even wake up from my alarm clock until close to an hour afer it went off!

And even though I want to blame it on the fact that I just can’t stay asleep, I don’t think that’s the case. Because when I do have the ability to stay asleep and/or sleep in, I still wake up with the same fatigue.

This is what makes me think it has something to do with my body. And specifically with my endocrine system; my metabolic system. And given that I have a history of PCOS also which affects my pituitary, I’m thinking that this could be closely related to my body’s ability to produce adequate thyroid hormones. Which could consequently cause hypothyroidism.

Without going too much into pathophysiology, if the thyroid doesn’t produce enough thyroid hormones (T3 and T4) which help to control a person’s metabolism, then the pituitary sends signals to the adrenal glands to produce TSH; a hormone that “stimulates” the thyroid to make more T3 and T4.

How do I associate PCOS with hypothyroidism? Well, it has to do with the pituitary gland. In a woman’s reproductive cycle, the pituitary gland is responsible for producing the Lutenizing Hormone (LH), which sends a signal to the ovaries to mature and release an egg to be fertilized. In PCOS, the pituitary gland gets its signals mixed up and secretes too much LH. Which can, in turn cause the ovaries to secrete more than usual amounts of testosterone in a woman’s body … which then can create a situation of the inability to have regular menstrual cycles. In addition, the higher amounts of LH can also cause a lack of ovulation on the ovaries’ part. In turn, the pituitary gland continues to secrete LH, thinking that the ovaries still haven’t “done their job.”

SO … Because of how the pituitary relates to my PCOS, I’m also wondering if it has a part in the fatigue I’ve been feeling; which is one of the big symptoms of hypothyroidism. Perhaps my pitiuary is also getting its signals crossed with the secretion of TSH for my thyroid as well as with LH for my ovaries.

Which brings me to the reason why I went to my Doc. I told her about my fatigue and my concerns about my PCOS possibly contibuting to it … And, as expected, she ordered the specific lab tests to see if my T3/T4 and TSH are out of whack. She ALSO gave me a prescription for a sleeping pill; as she seems to think may also be contributing to my fatigue. <– Hmmph!

So we’ll see … and if I am right about having hypothyroidism, this may ALSO explain the ridges on my finger nails and the increased loss of hair I’ve recently been experiencing.

If not, then I guess my fatigue has nothing to do with my metabolism. Which would mean that I’m just a lazy-a$$ person who just doesn’t want to do anything more but work and sleep.

I hope I’m right about the hypothyroidism …

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Six more days! Until then, here’s my Daily Lenten exercise:

Good Deed Du jour: I actually “made” someone’s day today. At least that’s what the lab tech told me when I complimented her on a pain-free poke to my arm when she drew my blood. Apparently the previous patients were not happy with her technique. So when I told her that I’d been poked enough times during my active (but failed) baby-making yearsand that she was supberb … Well, I made her day!

Grateful Thought Du jour: Health Insurance. Glad I currently have it; glad that the rest of the country will, too.